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Volleyball
  INTERMEDIATE, 6v6 indoor - Rosters up to 10 Players

Volleyball - Intermediate Sundays (Late Spring '22)

  • Locations: Turn Verein
  • • Day: Sunday • Started: 4/24
    Deadline: 4/3
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INTERMEDIATE LEAGUE

League fee includes the chance to make awesome friends, 8 volleyball games over 7-10 weeks, chance at playoffs, Xoso discounts around Sacramento, championship prize, equipment, league administration, online scores and standings, bar specials, and more!

Team fee covers up to 10 players.

4.24, 5.1, 5.8, 5.15, 5.22, 5.29, 6.5, 6.12, 6.19, 6.26, 7.3, 7.10

3:00 PM, 3:50 PM, 4:00 PM, 4:40 PM, 4:45 PM, 5:30 PM, 6:15 PM, 6:20 PM, 7:10 PM

Softball
  Coed 10v10 (6m/4f) - Rosters up to 14 Players

Softball - Fridays (Late Spring '22)

  • Locations: Roosevelt Park
  • • Day: Friday • Started: 4/29
    Deadline: 4/15
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League fee includes the chance to make awesome friends, 8 softball games over 7-10 weeks, a chance at playoffs, Xoso discounts around Sacramento, championship prize, equipment including bats and balls (players provide glove), league administration, online scores and standings, bar specials, and more!

RAINOUTS: May be made up on a Saturday.

Team fee covers up to 14 players.

4.29, 5.6, 5.13, 5.20, 5.27, 6.3, 6.10, 6.17, 6.24, 7.1, 7.8

6:30 PM, 7:30 PM, 8:30 PM, 9:30 PM

Soccer
  8v8 (6m/2f) - Rosters up to 14 Players

Soccer - Sunday PM Coed (Spring '22)

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League fee includes the chance to make awesome friends, 8 soccer games, chance at playoffs, Xoso discounts around Sacramento, championship prize, equipment, league administration, online scores and standings, bar specials, and more!

Games played on synthetic turf, rain or shine.
Team fee covers up to 14 players.

5.1, 5.8, 5.15, 5.22, 5.29, 6.5, 6.12, 6.19, 6.26, 7.3, 7.10

5:30 PM, 6:30 PM, 7:30 PM, 8:30 PM, 9:30 PM

Softball
  Coed 10v10 (6m/4f) - Rosters up to 14 Players

Softball - Mondays ( Late Spring '22)

  • Locations: Howe Park
  • • Day: Monday • Started: 5/2
    Deadline: 4/18
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League fee includes the chance to make awesome friends, 8 softball games over 7-10 weeks, a chance at playoffs, Xoso discounts around Sacramento, championship prize, equipment including bats and balls (players provide glove), league administration, online scores and standings, bar specials, and more!

RAINOUTS: May be made up on a Saturday.

Team fee covers up to 14 players.

5.2, 5.9, 5.16, 5.23, 5.30, 6.6, 6.13, 6.20, 6.27, 7.4, 7.11

6:30 PM, 7:30 PM, 8:30 PM, 9:30 PM

Kickball
  Coed 10v10 (5m/5f) - Rosters up to 15 Players

Kickball - Sundays (Late Spring '22)

  • Locations: Roosevelt Park
  • • Day: Sunday • Started: 5/8
    Deadline: 4/24
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League fee includes the chance to make awesome friends, 8 kickball games over 7-10 weeks, chance at playoffs, Xoso discounts around Sacramento, championship prize, equipment, league administration, online scores and standings, bar specials, and more!

RAINOUTS: May be made up on a Saturday.

Team fee covers up to 15 players.

5.8, 5.15, 5.22, 5.29, 6.5, 6.12, 6.19, 6.26, 7.3, 7.10, 7.17

5:30 PM, 6:15 PM, 7:00 PM, 7:45 PM, 8:30 PM

Softball
  Coed 10v10 (6m/4f) - Rosters up to 14 Players

Softball - Sundays (Late Spring '22)

  • Locations: Roosevelt Park
  • • Day: Sunday • Started: 5/8
    Deadline: 5/1
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League fee includes the chance to make awesome friends, 8 softball games over 7-10 weeks, a chance at playoffs, Xoso discounts around Sacramento, championship prize, equipment including bats and balls (players provide glove), league administration, online scores and standings, bar specials, and more!

Team fee covers up to 14 players.

5.8, 5.15, 5.22, 5.29, 6.5, 6.12, 6.19, 6.26, 7.3, 7.10, 7.17

10:30 AM, 11:30 AM, 12:30 PM, 1:30 PM, 2:00 PM, 2:30 PM, 3:00 PM, 4:00 PM

Volleyball
  BEGINNER, 6v6 indoor - Rosters up to 10 Players

Volleyball - Beginner Mondays (Late Spring '22)

  • Locations: Turn Verein
  • • Day: Monday • Started: 5/9
    Deadline: 4/25
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BEGINNER LEAGUE

League fee includes the chance to make awesome friends, 8 volleyball games over 7-10 weeks, chance at playoffs, Xoso discounts around Sacramento, championship prize, equipment, league administration, online scores and standings, bar specials, and more!

Team fee covers up to 10 players.

No Games Dec 24th & 31st

5.9, 5.16, 5.23, 5.30, 6.6, 6.13, 6.20, 6.27, 7.4, 7.11, 7.18

6:15 PM, 7:00 PM, 7:45 PM, 8:30 PM, 9:15 PM

Volleyball
  SELF OFFICIATED - 4v4 Sand - Rosters up to 8 Players

SAND Volleyball - Intermediate/Advanced 4s - Mondays (Late Spring '22)

  • Locations: Howe Park
  • • Day: Monday • Started: 5/9
    Deadline: 4/25
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THIS LEAGUE IS SELF-OFFICIATED. There will be a staff supervisor on site to start games and record scores.

League fee includes the chance to make awesome friends, 8 volleyball games over 7-10 weeks, chance at playoffs, Xoso discounts around Sacramento, championship prize, equipment, league administration, online scores and standings, bar specials, and more!

Team fee covers up to 8 players.

5.9, 5.16, 5.23, 5.30, 6.6, 6.13, 6.20, 6.27, 7.4, 7.11

6:30 PM, 7:30 PM, 8:30 PM

Volleyball
  SELF OFFICIATED - 6v6 sand - Rosters up to 10 Players

SAND Volleyball - Beginner Wednesdays (Late Spring '22)

  • Locations: Howe Park
  • • Day: Wednesday • Started: 5/11
    Deadline: 4/27
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THIS LEAGUE IS SELF-OFFICIATED. There will be a staff supervisor on site to start games and record scores.

1 man and 2 women on the court at all times.

League fee includes the chance to make awesome friends, 8 volleyball games over 7-10 weeks, chance at playoffs, Xoso discounts around Sacramento, championship prize, equipment, league administration, online scores and standings, bar specials, and more!

Team fee covers up to 10 players.

5.11, 5.18, 5.25, 6.1, 6.8, 6.15, 6.22, 6.29, 7.6

6:30 PM, 7:15 PM, 7:20 PM, 8:00 PM, 8:10 PM

Volleyball
  Advanced, 6v6 indoor - Rosters up to 10 Players

Volleyball - Int/Adv Fridays (Late Spring '22)

  • Locations: Turn Verein
  • • Day: Friday • Started: 5/13
    Deadline: 4/29
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INTERMEDIATE/ADVANCED LEAGUE

League fee includes the chance to make awesome friends, 8 volleyball games over 7-10 weeks, chance at playoffs, Xoso discounts around Sacramento, championship prize, equipment, league administration, online scores and standings, bar specials, and more!

Team fee covers up to 10 players.

5.13, 5.20, 5.27, 6.3, 6.10, 6.17, 6.24, 7.1, 7.8

6:15 PM, 7:00 PM, 7:15 PM, 7:45 PM, 8:15 PM, 9:15 PM

Cornhole
  2v2, 4 games per night - Rosters up to 6 Players

Cornhole - Tuesdays (Late Spring '22)

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League fee includes the chance to make awesome friends, 8 cornhole matches over 7-10 weeks, chance at playoffs, Xoso discounts around Sacramento, championship prize, equipment, league administration, online scores and standings, bar specials, and more!

Team fee covers up to 6 players.

5.17, 5.24, 5.31, 6.7, 6.14, 6.21, 6.28, 7.5, 7.12

6:30 PM, 7:30 PM

Volleyball
  INTERMEDIATE, 6v6 indoor - Rosters up to 10 Players

Volleyball - Intermediate Thursdays (Late Spring '22)

  • Locations: Turn Verein
  • • Day: Thursday • Started: 5/19
    Deadline: 5/5
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INTERMEDIATE LEAGUE

League fee includes the chance to make awesome friends, 8 volleyball games over 7-10 weeks, chance at playoffs, Xoso discounts around Sacramento, championship prize, equipment, league administration, online scores and standings, bar specials, and more!

Team fee covers up to 10 players.

5.19, 5.26, 6.2, 6.9, 6.16, 6.23, 6.30, 7.7, 7.14

6:15 PM, 7:00 PM, 7:05 PM, 7:45 PM, 7:55 PM, 8:45 PM, 9:35 PM

Soccer
  Coed 11v11 (8m/3f) - Rosters up to 18 Players

Soccer - Thursday Coed (Late Spring '22)

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League fee includes the chance to make awesome friends, 8 soccer games over 7-10 weeks, chance at playoffs (if 7+ teams), Xoso discounts around Sacramento, championship prize, equipment, league administration, online scores and standings, bar specials, and more!

Games played on synthetic turf, rain or shine.
Team fee covers up to 18 players.

5.26, 6.2, 6.9, 6.16, 6.23, 6.30, 7.7, 7.14, 7.21

6:30 PM, 7:30 PM, 8:30 PM, 9:30 PM

Softball
  Coed 10v10 (6m/4f) - Rosters up to 14 Players

Softball - Thursdays (Late Spring '22)

  • Locations: Howe Park
  • • Day: Thursday • Started: 5/26
    Deadline: 4/30
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League fee includes the chance to make awesome friends, 8 softball games over 7-10 weeks, a chance at playoffs, Xoso discounts around Sacramento, championship prize, equipment including bats and balls (players provide glove), league administration, online scores and standings, bar specials, and more!

Team fee covers up to 14 players.

5.26, 6.2, 6.9, 6.16, 6.23, 6.30, 7.7, 7.14, 7.21

6:30 PM, 7:30 PM, 8:30 PM, 9:30 PM

Bowling
  4v4, 3 games per night - Rosters up to 8 Players

Bowling - Tuesdays ( Summer '22)

  • Locations: Land Park Lanes
  • • Day: Tuesday • Started: 5/31
    Deadline: 5/17
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League Format: 4-8 person teams, with 4 bowlers per game, 3 games per night. Once your games are done, you can free bowl until the three hours are up!

No Handicaps... 1 point is awarded for each of 4 head to head matchups (highest score vs highest score, 2nd vs 2nd, etc) and 1 point for high team score each game. 5 points are awarded for each game for a total of 15 match points.

League fee includes
- The chance to make awesome friends
- 7 weeks of bowling, 3 hours per night
- Bowling shoes
- Xoso discounts around Sacramento
- Championship prize,
- Plus league administration, drink specials, prizes for "Turkeys" and more!

Team fee covers up to 8.

5.31, 6.7, 6.14, 6.21, 6.28, 7.5, 7.12

7:00 PM

Cornhole
  2v2, 4 games per night - Rosters up to 6 Players

Cornhole - Thursday (Tower Brewing) (Summer '22)

  • Locations: Tower Brewing
  • • Day: Thursday • Started: 6/2
    Deadline: 5/19
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League fee includes the chance to make awesome friends, 8 cornhole matches over 7-10 weeks, chance at playoffs, Xoso discounts around Sacramento, championship prize, equipment, league administration, online scores and standings, bar specials, and more!

Team fee covers up to 6 players.

6.2, 6.9, 6.16, 6.23, 6.30, 7.7, 7.14, 7.21, 7.28

6:00 PM, 6:30 PM, 7:00 PM, 7:30 PM

Cornhole
  2v2, 4 games per night - Rosters up to 6 Players

Cornhole - Thursdays (The Bank) ( Summer '22)

  • Locations: The Bank
  • • Day: Thursday • Started: 6/2
    Deadline: 5/19
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League fee includes the chance to make awesome friends, 8 cornhole matches over 7-10 weeks, chance at playoffs, Xoso discounts around Sacramento, championship prize, equipment, league administration, online scores and standings, bar specials, and more!

Team fee covers up to 6 players.

6.2, 6.9, 6.16, 6.23, 6.30, 7.7, 7.14, 7.21, 7.28, 8.4

6:00 PM, 6:30 PM, 7:00 PM, 7:30 PM, 8:00 PM

Bocce Ball
  Rosters up to 6 Players

Bocce Ball - Wednesdays (Summer '22)

  • Locations: Grant Park
  • • Day: Wednesday • Started: 6/8
    Deadline: 6/6
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League fee includes the chance to make awesome friends, 6 weeks of games, EVERYONE makes playoffs, Xoso discounts around Sacramento, championship prize, equipment, league administration, online scores and standings, and more!

Team fee covers up to 6 players.

6.8, 6.15, 6.22, 6.29, 7.6, 7.13, 7.20

6:30 PM, 7:00 PM, 7:30 PM, 8:00 PM, 8:30 PM

Ultimate
  Coed 7v7 - Rosters up to 14 Players

Ultimate - Wednesdays (Summer '22)

  • Locations: Grant Park
  • • Day: Wednesday • Started: 6/8
    Deadline: 5/30
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League fee includes the chance to make awesome friends, 8 ultimate games over 7-10 weeks, Xoso discounts around Sacramento, championship prize, equipment, league administration, online scores and standings, bar specials, and more!

Team fee covers up to 14 players.

6.8, 6.15, 6.22, 6.29, 7.6, 7.13, 7.20, 7.27

6:30 PM, 7:30 PM, 8:30 PM

Soccer
  Coed 11v11 (8m/3f) - Rosters up to 18 Players

Soccer - Tuesday Coed (Summer '22)

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League fee includes the chance to make awesome friends, 8 soccer games over 7-10 weeks, chance at playoffs (if 7+ teams), Xoso discounts around Sacramento, championship prize, equipment, league administration, online scores and standings, bar specials, and more!

Games played on synthetic turf, rain or shine.
Team fee covers up to 18 players.

6.14, 6.21, 6.28, 7.5, 7.12, 7.19, 7.26, 8.2, 8.9

6:30 PM, 7:30 PM, 8:30 PM, 9:30 PM

Flag Football
  5v5 (3m/2f) - Rosters up to 10 Players

Flag Football - Sundays (Summer '22)

  • Locations: Grant Park
  • • Day: Sunday • Started: 6/19
    Deadline: 6/5
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THIS LEAGUE IS SELF-OFFICIATED. There will be a staff supervisor on site to start games and record scores. View Rules

League fee includes the chance to make awesome friends, 6 flag football games over 5-7 weeks, playoffs for top teams, discounts around Sacramento, championship prize, equipment, league administration, online scores and standings, bar specials, and more!

Team fee covers up to 10 players.

6.19, 6.26, 7.3, 7.10, 7.17, 7.24, 7.31, 8.7

4:00 PM, 5:00 PM, 6:00 PM, 7:00 PM

Fitness
  12 sessions, 2x week (Tue/Thur), Choose time slot: 7am, 8am, 5:30pm, or 6:30pm

ISC's High Performance

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Train like an athlete in 60-action packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, prevent back pain and give you ripped abs! Motivating coaches and music will take you through functional and integrated exercises using your body weight, some dumbbells, a towel and the turf - all to challenge you like never before. REACH YOUR PEAK with ISC High Performance group classes!

Choose time slot: 7am, 8am, 5:30pm, or 6:30pm

6.21, 6.23, 6.28, 6.30, 7.5, 7.7, 7.12, 7.14, 7.19, 7.21, 7.26, 7.28

7:00 AM, 8:00 AM, 5:30 PM, 6:30 PM

Bowling
  4v4, 3 games per night - Rosters up to 8 Players

Bowling - Wednesdays (Summer '22)

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League Format: 4-8 person teams, with 4 bowlers per game, 3 games per night. Once your games are done, you can free bowl until the three hours are up!

No Handicaps... 1 point is awarded for each of 4 head to head matchups (highest score vs highest score, 2nd vs 2nd, etc) and 1 point for high team score each game. 5 points are awarded for each game for a total of 15 match points.

League fee includes
- The chance to make awesome friends
- 7 weeks of bowling, 3 hours per night
- Bowling shoes
- Xoso discounts around Sacramento
- Championship prize,
- Plus league administration, drink specials, prizes for "Turkeys" and more!

Team fee covers up to 8.

6.22, 6.29, 7.6, 7.13, 7.20, 7.27, 8.3

7:00 PM

Soccer
  8v8 (6m/2f) - Rosters up to 14 Players

Soccer - Friday Coed & Open Divisions (Summer '22)

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League fee includes the chance to make awesome friends, 8 soccer games, Xoso discounts around Sacramento, championship prize, equipment, league administration, online scores and standings, bar specials, and more!

Games played on synthetic turf, rain or shine.
Team fee covers up to 14 players.

6.24, 7.1, 7.8, 7.15, 7.22, 7.29, 8.5, 8.12, 8.19

6:30 PM, 7:30 PM, 8:30 PM, 9:30 PM

Kickball
  Coed 10v10 (5m/5f) - Rosters up to 15 Players

Kickball - Tuesdays (Summer '22)

  • Locations: Roosevelt Park
  • • Day: Tuesday • Started: 6/28
    Deadline: 6/14
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League fee includes the chance to make awesome friends, 8 kickball games over 7-10 weeks, chance at playoffs, Xoso discounts around Sacramento, championship prize, equipment, league administration, online scores and standings, bar specials, and more!

RAINOUTS: May be made up on a Saturday.

Team fee covers up to 15 players.

6.28, 7.5, 7.12, 7.19, 7.26, 8.2, 8.9, 8.16, 8.23

6:30 PM, 7:15 PM, 8:00 PM, 8:45 PM, 9:30 PM

Softball
  Coed 10v10 (6m/4f) - Rosters up to 14 Players

Softball - Tuesdays (Summer '22)

  • Locations: Grant Park
  • • Day: Tuesday • Started: 6/28
    Deadline: 6/21
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League fee includes the chance to make awesome friends, 8 softball games over 7-10 weeks, a chance at playoffs, Xoso discounts around Sacramento, championship prize, equipment including bats and balls (players provide glove), league administration, online scores and standings, bar specials, and more!

Team fee covers up to 14 players.

6.28, 7.5, 7.12, 7.19, 7.26, 8.2, 8.9, 8.16, 8.23, 8.30

6:30 PM, 7:30 PM, 8:30 PM, 9:30 PM

Volleyball
  BEGINNER, 6v6 indoor - Rosters up to 10 Players

Volleyball - Beginner Tuesdays (Summer '22)

  • Locations: Turn Verein
  • • Day: Tuesday • Started: 6/28
    Deadline: 6/14
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BEGINNER LEAGUE

League fee includes the chance to make awesome friends, 8 volleyball games over 7-10 weeks, chance at playoffs, Xoso discounts around Sacramento, championship prize, equipment, league administration, online scores and standings, bar specials, and more!

Team fee covers up to 10 players.

6.28, 7.5, 7.12, 7.19, 7.26, 8.2, 8.9, 8.16, 8.23

6:15 PM, 7:00 PM, 7:45 PM, 8:30 PM, 9:15 PM

Cornhole
  2v2, 4 games per night - Rosters up to 6 Players

Cornhole - Wednesdays (Summer '22)

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League fee includes the chance to make awesome friends, 8 cornhole matches over 7-10 weeks, chance at playoffs, Xoso discounts around Sacramento, championship prize, equipment, league administration, online scores and standings, bar specials, and more!

Team fee covers up to 6 players.

6.29, 7.6, 7.13, 7.20, 7.27, 8.3, 8.10, 8.17, 8.24

6:30 PM, 7:30 PM

Kickball
  Coed 10v10 (5m/5f) - Rosters up to 15 Players

Kickball - Wednesdays (Summer '22)

  • Locations: Roosevelt Park
  • • Day: Wednesday • Started: 6/29
    Deadline: 6/15
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League fee includes the chance to make awesome friends, 8 kickball games over 7-10 weeks, chance at playoffs, Xoso discounts around Sacramento, championship prize, equipment, league administration, online scores and standings, bar specials, and more!

RAINOUTS: May be made up on a Saturday.

Team fee covers up to 15 players.

6.29, 7.6, 7.13, 7.20, 7.27, 8.3, 8.10, 8.17, 8.24

6:30 PM, 7:15 PM, 8:00 PM, 8:45 PM, 9:30 PM

Cornhole
  2v2, 4 games per night - Rosters up to 6 Players

Cornhole - Sundays (Summer '22)

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League fee includes the chance to make awesome friends, 8 cornhole matches over 7-10 weeks, chance at playoffs, Xoso discounts around Sacramento, championship prize, equipment, league administration, online scores and standings, bar specials, and more!

Team fee covers up to 6 players.

7.10, 7.17, 7.24, 7.31, 8.7, 8.14, 8.21

6:00 PM, 7:00 PM

Cornhole
  2v2, 4 games per night - Rosters up to 6 Players

Cornhole - Monday (Summer '22)

  • Locations: Golden Road
  • • Day: Monday • Starts: 7/11
    Deadline: 6/27
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League fee includes the chance to make awesome friends, 8 cornhole matches over 7-10 weeks, chance at playoffs, Xoso discounts around Sacramento, championship prize, equipment, league administration, online scores and standings, bar specials, and more!

Team fee covers up to 6 players.

7.11, 7.18, 7.25, 8.1, 8.8, 8.15, 8.22, 8.29, 9.5, 9.12

6:30 PM, 7:30 PM, 8:30 PM

Volleyball
  SELF OFFICIATED - 6v6 sand - Rosters up to 10 Players

SAND Volleyball - Beginner Wednesdays (Summer '22)

  • Locations: Howe Park
  • • Day: Wednesday • Starts: 7/13
    Deadline: 6/29
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THIS LEAGUE IS SELF-OFFICIATED. There will be a staff supervisor on site to start games and record scores.

1 man and 2 women on the court at all times.

League fee includes the chance to make awesome friends, 8 volleyball games over 7-10 weeks, chance at playoffs, Xoso discounts around Sacramento, championship prize, equipment, league administration, online scores and standings, bar specials, and more!

Team fee covers up to 10 players.

7.13, 7.20, 7.27, 8.3, 8.10, 8.17, 8.24, 8.31, 9.7

6:30 PM, 7:15 PM, 7:20 PM, 8:00 PM, 8:10 PM

Softball
  Coed 10v10 (6m/4f) - Rosters up to 14 Players

Softball - Fridays (Summer '22)

  • Locations: Roosevelt Park
  • • Day: Friday • Starts: Friday, July 15
    Deadline: Friday, June 24
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League fee includes the chance to make awesome friends, 8 softball games over 7-10 weeks, a chance at playoffs, Xoso discounts around Sacramento, championship prize, equipment including bats and balls (players provide glove), league administration, online scores and standings, bar specials, and more!

RAINOUTS: May be made up on a Saturday.

Team fee covers up to 14 players.

7.15, 7.22, 7.29, 8.5, 8.12, 8.19, 8.26, 9.2, 9.9

6:30 PM, 7:30 PM, 8:30 PM, 9:30 PM

Volleyball
  Advanced, 6v6 indoor - Rosters up to 10 Players

Volleyball - Adv Fridays (Summer '22)

  • Locations: Turn Verein
  • • Day: Friday • Starts: Friday, July 15
    Deadline: Wednesday, July 6
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ADVANCED LEAGUE

League fee includes the chance to make awesome friends, 8 volleyball games over 7-10 weeks, chance at playoffs, Xoso discounts around Sacramento, championship prize, equipment, league administration, online scores and standings, bar specials, and more!

Team fee covers up to 10 players.

7.15, 7.22, 7.29, 8.5, 8.12, 8.19, 8.26, 9.2, 9.9

6:15 PM, 7:00 PM, 7:15 PM, 7:45 PM, 8:15 PM, 9:15 PM

Soccer
  8v8 (6m/2f) - Rosters up to 14 Players

Soccer - Sunday PM Coed (Summer '22)

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League fee includes the chance to make awesome friends, 8 soccer games, chance at playoffs, Xoso discounts around Sacramento, championship prize, equipment, league administration, online scores and standings, bar specials, and more!

Games played on synthetic turf, rain or shine.
Team fee covers up to 14 players.

7.17, 7.24, 7.31, 8.7, 8.14, 8.21, 8.28, 9.11, 9.18

5:30 PM, 6:30 PM, 7:30 PM, 8:30 PM, 9:30 PM

Volleyball
  INTERMEDIATE, 6v6 indoor - Rosters up to 10 Players

Volleyball - Intermediate Sundays (Summer '22)

  • Locations: Turn Verein
  • • Day: Sunday • Starts: Sunday, July 17
    Deadline: Sunday, July 3
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INTERMEDIATE LEAGUE

League fee includes the chance to make awesome friends, 8 volleyball games over 7-10 weeks, chance at playoffs, Xoso discounts around Sacramento, championship prize, equipment, league administration, online scores and standings, bar specials, and more!

Team fee covers up to 10 players.

7.17, 7.24, 7.31, 8.7, 8.14, 8.21, 8.28, 9.4, 9.11, 9.18

3:00 PM, 3:50 PM, 4:40 PM, 5:30 PM, 6:20 PM, 7:10 PM

Softball
  Coed 10v10 (6m/4f) - Rosters up to 14 Players

Softball - Mondays ( Summer '22)

  • Locations: Howe Park
  • • Day: Monday • Starts: Monday, July 18
    Deadline: Monday, July 4
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League fee includes the chance to make awesome friends, 8 softball games over 7-10 weeks, a chance at playoffs, Xoso discounts around Sacramento, championship prize, equipment including bats and balls (players provide glove), league administration, online scores and standings, bar specials, and more!

RAINOUTS: May be made up on a Saturday.

Team fee covers up to 14 players.

7.18, 7.25, 8.1, 8.8, 8.15, 8.22, 8.29, 9.12, 9.19

6:30 PM, 7:30 PM, 8:30 PM, 9:30 PM

Volleyball
  SELF OFFICIATED - 4v4 Sand - Rosters up to 8 Players

SAND Volleyball - Intermediate/Advanced 4s - Mondays (Summer '22)

  • Locations: Howe Park
  • • Day: Monday • Starts: Monday, July 18
    Deadline: Monday, July 4
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THIS LEAGUE IS SELF-OFFICIATED. There will be a staff supervisor on site to start games and record scores.

League fee includes the chance to make awesome friends, 8 volleyball games over 7-10 weeks, chance at playoffs, Xoso discounts around Sacramento, championship prize, equipment, league administration, online scores and standings, bar specials, and more!

Team fee covers up to 8 players.

7.18, 7.25, 8.1, 8.8, 8.15, 8.22, 8.29, 9.12, 9.19

6:30 PM, 7:15 PM, 7:30 PM, 8:00 PM, 8:45 PM

Bowling
  4v4, 3 games per night - Rosters up to 8 Players

Bowling - Tuesdays ( Late Summer '22)

  • Locations: Land Park Lanes
  • • Day: Tuesday • Starts: Tuesday, July 19
    Deadline: Wednesday, July 6
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League Format: 4-8 person teams, with 4 bowlers per game, 3 games per night. Once your games are done, you can free bowl until the three hours are up!

No Handicaps... 1 point is awarded for each of 4 head to head matchups (highest score vs highest score, 2nd vs 2nd, etc) and 1 point for high team score each game. 5 points are awarded for each game for a total of 15 match points.

League fee includes
- The chance to make awesome friends
- 7 weeks of bowling, 3 hours per night
- Bowling shoes
- Xoso discounts around Sacramento
- Championship prize,
- Plus league administration, drink specials, prizes for "Turkeys" and more!

Team fee covers up to 8.

7.19, 7.26, 8.2, 8.9, 8.16, 8.23, 8.30

7:00 PM

Cornhole
  2v2, 4 games per night - Rosters up to 6 Players

Cornhole - Tuesdays (Summer '22)

  • Locations: Track 7 - Natomas
  • • Day: Tuesday • Starts: Tuesday, July 19
    Deadline: Wednesday, July 6
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League fee includes the chance to make awesome friends, 8 cornhole matches over 7-10 weeks, chance at playoffs, Xoso discounts around Sacramento, championship prize, equipment, league administration, online scores and standings, bar specials, and more!

Team fee covers up to 6 players.

7.19, 7.26, 8.2, 8.9, 8.16, 8.23, 8.30, 9.6, 9.13

6:30 PM, 7:30 PM

Volleyball
  INTERMEDIATE, 6v6 indoor - Rosters up to 10 Players

Volleyball - Intermediate Thursdays (Summer '22)

  • Locations: Turn Verein
  • • Day: Thursday • Starts: Thursday, July 21
    Deadline: Thursday, July 7
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INTERMEDIATE LEAGUE

League fee includes the chance to make awesome friends, 8 volleyball games over 7-10 weeks, chance at playoffs, Xoso discounts around Sacramento, championship prize, equipment, league administration, online scores and standings, bar specials, and more!

Team fee covers up to 10 players.

7.21, 7.28, 8.4, 8.11, 8.18, 8.25, 9.1, 9.8, 9.15

6:15 PM, 7:00 PM, 7:05 PM, 7:45 PM, 7:55 PM, 8:45 PM, 9:35 PM

Kickball
  Coed 10v10 (5m/5f) - Rosters up to 15 Players

Kickball - Sundays (Summer '22)

  • Locations: Roosevelt Park
  • • Day: Sunday • Starts: Sunday, July 24
    Deadline: Sunday, July 10
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League fee includes the chance to make awesome friends, 8 kickball games over 7-10 weeks, chance at playoffs, Xoso discounts around Sacramento, championship prize, equipment, league administration, online scores and standings, bar specials, and more!

RAINOUTS: May be made up on a Saturday.

Team fee covers up to 15 players.

7.24, 7.31, 8.7, 8.14, 8.21, 8.28, 9.11, 9.18, 9.25

5:30 PM, 6:15 PM, 7:00 PM, 7:45 PM

Softball
  Coed 10v10 (6m/4f) - Rosters up to 14 Players

Softball - Sundays (Summer '22)

  • Locations: Roosevelt Park
  • • Day: Sunday • Starts: Sunday, July 24
    Deadline: Sunday, July 10
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League fee includes the chance to make awesome friends, 8 softball games over 7-10 weeks, a chance at playoffs, Xoso discounts around Sacramento, championship prize, equipment including bats and balls (players provide glove), league administration, online scores and standings, bar specials, and more!

Team fee covers up to 14 players.

7.24, 7.31, 8.7, 8.14, 8.21, 8.28, 9.11, 9.18, 9.25

10:30 AM, 11:30 AM, 12:30 PM, 1:30 PM, 2:00 PM, 2:30 PM, 3:00 PM, 4:00 PM

Volleyball
  BEGINNER, 6v6 indoor - Rosters up to 10 Players

Volleyball - Beginner Mondays (Summer '22)

  • Locations: Turn Verein
  • • Day: Monday • Starts: Monday, July 25
    Deadline: Monday, July 11
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BEGINNER LEAGUE

League fee includes the chance to make awesome friends, 8 volleyball games over 7-10 weeks, chance at playoffs, Xoso discounts around Sacramento, championship prize, equipment, league administration, online scores and standings, bar specials, and more!

Team fee covers up to 10 players.

No Games Dec 24th & 31st

7.25, 8.1, 8.8, 8.15, 8.22, 8.29, 9.5, 9.12, 9.19, 9.26

6:15 PM, 7:00 PM, 7:45 PM, 8:30 PM, 9:15 PM

Bocce Ball
  Rosters up to 6 Players

Bocce Ball - Wednesdays (Late Summer '22)

  • Locations: Grant Park
  • • Day: Wednesday • Starts: Wednesday, July 27
    Deadline: Wednesday, July 13
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League fee includes the chance to make awesome friends, 6 weeks of games, EVERYONE makes playoffs, Xoso discounts around Sacramento, championship prize, equipment, league administration, online scores and standings, and more!

Team fee covers up to 6 players.

7.27, 8.3, 8.10, 8.17, 8.24, 8.31, 9.7

6:30 PM, 7:00 PM, 7:30 PM, 8:00 PM, 8:30 PM

Soccer
  Coed 11v11 (8m/3f) - Rosters up to 18 Players

Soccer - Thursday Coed (Summer '22)

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League fee includes the chance to make awesome friends, 8 soccer games over 7-10 weeks, chance at playoffs (if 7+ teams), Xoso discounts around Sacramento, championship prize, equipment, league administration, online scores and standings, bar specials, and more!

Games played on synthetic turf, rain or shine.
Team fee covers up to 18 players.

7.28, 8.4, 8.11, 8.18, 8.25, 9.1, 9.8, 9.15, 9.22

6:30 PM, 7:30 PM, 8:30 PM, 9:30 PM

Softball
  Coed 10v10 (6m/4f) - Rosters up to 14 Players

Softball - Thursdays (Summer '22)

  • Locations: Howe Park
  • • Day: Thursday • Starts: Thursday, July 28
    Deadline: Thursday, July 14
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League fee includes the chance to make awesome friends, 8 softball games over 7-10 weeks, a chance at playoffs, Xoso discounts around Sacramento, championship prize, equipment including bats and balls (players provide glove), league administration, online scores and standings, bar specials, and more!

Team fee covers up to 14 players.

7.28, 8.4, 8.11, 8.18, 8.25, 9.1, 9.8, 9.15, 9.22

6:30 PM, 7:30 PM, 8:30 PM, 9:30 PM

Fitness
  12 sessions, 2x week (Tue/Thur), Choose time slot: 7am, 8am, 5:30pm, or 6:30pm

ISC's High Performance

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Train like an athlete in 60-action packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, prevent back pain and give you ripped abs! Motivating coaches and music will take you through functional and integrated exercises using your body weight, some dumbbells, a towel and the turf - all to challenge you like never before. REACH YOUR PEAK with ISC High Performance group classes!

Choose time slot: 7am, 8am, 5:30pm, or 6:30pm

8.2, 8.4, 8.9, 8.11, 8.16, 8.18, 8.23, 8.25, 8.30, 9.1, 9.6, 9.8

7:00 AM, 8:00 AM, 5:30 PM, 6:30 PM

Ultimate
  Coed 7v7 - Rosters up to 14 Players

Ultimate - Wednesdays (Late Summer '22)

  • Locations: Grant Park
  • • Day: Wednesday • Starts: Wednesday, August 3
    Deadline: Wednesday, July 20
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League fee includes the chance to make awesome friends, 8 ultimate games over 7-10 weeks, Xoso discounts around Sacramento, championship prize, equipment, league administration, online scores and standings, bar specials, and more!

Team fee covers up to 14 players.

8.3, 8.10, 8.17, 8.24, 8.31, 9.7, 9.14, 9.21

6:35 PM, 7:35 PM, 8:35 PM

Cornhole
  2v2, 4 games per night - Rosters up to 6 Players

Cornhole - Thursday (Tower Brewing) (Late Summer '22)

  • Locations: Tower Brewing
  • • Day: Thursday • Starts: Thursday, August 4
    Deadline: Thursday, July 21
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League fee includes the chance to make awesome friends, 8 cornhole matches over 7-10 weeks, chance at playoffs, Xoso discounts around Sacramento, championship prize, equipment, league administration, online scores and standings, bar specials, and more!

Team fee covers up to 6 players.

8.4, 8.11, 8.18, 8.25, 9.1, 9.8, 9.15, 9.22, 9.29

6:30 PM, 7:30 PM

Bowling
  4v4, 3 games per night - Rosters up to 8 Players

Bowling - Wednesdays (Late Summer '22)

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League Format: 4-8 person teams, with 4 bowlers per game, 3 games per night. Once your games are done, you can free bowl until the three hours are up!

No Handicaps... 1 point is awarded for each of 4 head to head matchups (highest score vs highest score, 2nd vs 2nd, etc) and 1 point for high team score each game. 5 points are awarded for each game for a total of 15 match points.

League fee includes
- The chance to make awesome friends
- 7 weeks of bowling, 3 hours per night
- Bowling shoes
- Xoso discounts around Sacramento
- Championship prize,
- Plus league administration, drink specials, prizes for "Turkeys" and more!

Team fee covers up to 8.

8.10, 8.17, 8.24, 8.31, 9.7, 9.14, 9.21

7:00 PM

Cornhole
  2v2, 4 games per night - Rosters up to 6 Players

Cornhole - Thursdays (The Bank) ( Late Summer '22)

  • Locations: The Bank
  • • Day: Thursday • Starts: Thursday, August 11
    Deadline: Thursday, July 28
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League fee includes the chance to make awesome friends, 8 cornhole matches over 7-10 weeks, chance at playoffs, Xoso discounts around Sacramento, championship prize, equipment, league administration, online scores and standings, bar specials, and more!

Team fee covers up to 6 players.

8.11, 8.18, 8.25, 9.1, 9.8, 9.15, 9.22, 9.29, 10.6

6:00 PM, 7:00 PM, 8:00 PM

Soccer
  Coed 11v11 (8m/3f) - Rosters up to 18 Players

Soccer - Tuesday Coed (Late Summer '22)

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Opens July 12

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League fee includes the chance to make awesome friends, 8 soccer games over 7-10 weeks, chance at playoffs (if 7+ teams), Xoso discounts around Sacramento, championship prize, equipment, league administration, online scores and standings, bar specials, and more!

Games played on synthetic turf, rain or shine.
Team fee covers up to 18 players.

8.16, 8.23, 8.30, 9.6, 9.13, 9.20, 9.27, 10.4, 10.11

6:30 PM, 7:30 PM, 8:30 PM, 9:30 PM

Flag Football
  5v5 (3m/2f) - Rosters up to 10 Players

Flag Football - Sundays (Late Summer '22)

  • Locations: Grant Park
  • • Day: Sunday • Starts: Sunday, August 21
    Deadline: Sunday, July 31
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Opens July 10

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THIS LEAGUE IS SELF-OFFICIATED. There will be a staff supervisor on site to start games and record scores. View Rules

League fee includes the chance to make awesome friends, 6 flag football games over 5-7 weeks, playoffs for top teams, discounts around Sacramento, championship prize, equipment, league administration, online scores and standings, bar specials, and more!

Team fee covers up to 10 players.

8.21, 8.28, 9.4, 9.11, 9.18, 9.25, 10.2, 10.9

3:00 PM, 4:00 PM, 5:00 PM, 6:00 PM, 7:00 PM

Cornhole
  2v2, 4 games per night - Rosters up to 6 Players

Cornhole - Friday (Late Summer '22)

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League fee includes the chance to make awesome friends, 8 cornhole matches over 7-10 weeks, chance at playoffs, Xoso discounts around Sacramento, championship prize, equipment, league administration, online scores and standings, bar specials, and more!

Team fee covers up to 6 players.

8.26, 9.2, 9.9, 9.16, 9.23, 9.30, 10.7, 10.14, 10.21

7:00 PM, 8:00 PM, 9:00 PM

Soccer
  8v8 (6m/2f) - Rosters up to 14 Players

Soccer - Friday Coed & Open Divisions (Fall '22)

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Opens July 22

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League fee includes the chance to make awesome friends, 8 soccer games, Xoso discounts around Sacramento, championship prize, equipment, league administration, online scores and standings, bar specials, and more!

Games played on synthetic turf, rain or shine.
Team fee covers up to 14 players.

8.26, 9.2, 9.9, 9.16, 9.23, 9.30, 10.7, 10.14, 10.21

6:30 PM, 7:30 PM, 8:30 PM, 9:30 PM

Cornhole
  2v2, 4 games per night - Rosters up to 6 Players

Cornhole - Sundays (Fall '22)

  • Locations: Stoney's Rockin Rodeo
  • • Day: Sunday • Starts: Sunday, August 28
    Deadline: Sunday, August 14
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Opens July 24

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League fee includes the chance to make awesome friends, 8 cornhole matches over 7-10 weeks, chance at playoffs, Xoso discounts around Sacramento, championship prize, equipment, league administration, online scores and standings, bar specials, and more!

Team fee covers up to 6 players.

8.28, 9.11, 9.18, 9.25, 10.2, 10.9, 10.16, 10.23, 10.30

5:00 PM, 6:00 PM, 7:00 PM

Kickball
  Coed 10v10 (5m/5f) - Rosters up to 15 Players

Kickball - Tuesdays (Fall '22)

  • Locations: Roosevelt Park
  • • Day: Tuesday • Starts: Tuesday, August 30
    Deadline: Tuesday, August 16
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Opens July 26

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League fee includes the chance to make awesome friends, 8 kickball games over 7-10 weeks, chance at playoffs, Xoso discounts around Sacramento, championship prize, equipment, league administration, online scores and standings, bar specials, and more!

RAINOUTS: May be made up on a Saturday.

Team fee covers up to 15 players.

8.30, 9.6, 9.13, 9.20, 9.27, 10.4, 10.11, 10.18, 10.25

6:30 PM, 7:15 PM, 8:00 PM, 8:45 PM, 9:30 PM

Volleyball
  BEGINNER, 6v6 indoor - Rosters up to 10 Players

Volleyball - Beginner Tuesdays (Fall '22)

  • Locations: Turn Verein
  • • Day: Tuesday • Starts: Tuesday, August 30
    Deadline: Tuesday, August 16
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Opens July 26

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BEGINNER LEAGUE

League fee includes the chance to make awesome friends, 8 volleyball games over 7-10 weeks, chance at playoffs, Xoso discounts around Sacramento, championship prize, equipment, league administration, online scores and standings, bar specials, and more!

Team fee covers up to 10 players.

8.30, 9.6, 9.13, 9.20, 9.27, 10.4, 10.11, 10.18, 10.25

6:15 PM, 7:00 PM, 7:45 PM, 8:30 PM, 9:15 PM

Kickball
  Coed 10v10 (5m/5f) - Rosters up to 15 Players

Kickball - Wednesdays (Fall '22)

  • Locations: Roosevelt Park
  • • Day: Wednesday • Starts: Wednesday, August 31
    Deadline: Wednesday, August 17
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Opens July 27

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League fee includes the chance to make awesome friends, 8 kickball games over 7-10 weeks, chance at playoffs, Xoso discounts around Sacramento, championship prize, equipment, league administration, online scores and standings, bar specials, and more!

RAINOUTS: May be made up on a Saturday.

Team fee covers up to 15 players.

8.31, 9.7, 9.14, 9.21, 9.28, 10.5, 10.12, 10.19, 10.26

6:30 PM, 7:15 PM, 8:00 PM, 8:45 PM, 9:30 PM

Softball
  Coed 10v10 (6m/4f) - Rosters up to 14 Players

Softball - Tuesdays (Fall '22)

  • Locations: Grant Park
  • • Day: Tuesday • Starts: Tuesday, September 6
    Deadline: Tuesday, August 23
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Opens August 2

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League fee includes the chance to make awesome friends, 8 softball games over 7-10 weeks, a chance at playoffs, Xoso discounts around Sacramento, championship prize, equipment including bats and balls (players provide glove), league administration, online scores and standings, bar specials, and more!

Team fee covers up to 14 players.

9.6, 9.13, 9.20, 9.27, 10.4, 10.11, 10.18, 10.25, 11.1

6:30 PM, 7:30 PM, 8:30 PM, 9:30 PM