Fun, laid back football for everyone!


If you're here to dominate and beat up on other teams/players, this isn't the league for you.  Our flag football leagues are social leagues, with players of all skill levels, and designed to foster a fun, low-key environment.


Each offense provides an official sized (NCAA or NFL) ball for games. Players must wear pocketless pants/shorts.


Xoso Flag Football

Flag Football Home Page


Reserve your team spot with a small deposit!

1. Put down a deposit to hold your spot in the league (before the payment deadline)


2. Send requests to your teammates to pay their portion online directly to us


3. After the payment deadline, any remaining balance gets charged to the card used to make the deposit



No Team? No Problem!

If you don't have enough for a full team or just want some new friends, sign up as an individual! Roughly 50% of our players sign up as individuals or small groups. We'll place you on a team with other individual and small group signups.


It's a fantastic way to get to know new awesome people. We can almost always get you on a team, but increase your odds by signing up with a member of the opposite gender.

Flag Football
  5v5 (3m/2f)

Flag Football - Sundays (Fall '22)

  • Locations: Grant Park
  • • Day: Sunday • Starts: Sunday, October 9
    Deadline: Tuesday, September 27
More Info
More Info

THIS LEAGUE IS SELF-OFFICIATED. There will be a staff supervisor on site to start games and record scores. View Rules

League fee includes the chance to make awesome friends, 6 flag football games over 5-7 weeks, playoffs for top teams, discounts around Sacramento, championship prize, equipment, league administration, online scores and standings, bar specials, and more!

Team fee covers up to 10 players.

10.9, 10.16, 10.23, 10.30, 11.6, 11.13, 11.20

4:00 PM, 5:00 PM, 6:00 PM

Balls and Dolls
Photo Gallery
Flag Football
200 photos

Flag Football in Action!